The rice we consume today is completely polished. Polished rice destroys 67% of the vitamin B3, 80% of Vitamin B1, 90% of the Vitamin B6, half of the Manganese, half of the Phosphorous, 60% of the Iron and all of the dietary fibre and essential fatty acids. Doctors, nutritionists and dieticians recommend brownrice as an excellent source of all round nutrition.
It is a well known fact that the HEALTH AWARENESS focusses on the fibre rich products such as fruits and leafy vegetables. Brown rice is a healthy wholesome meal for our health. Studies have shown that whole grains reduce the risk of heart disease and cancer by 30%. Several studies reveal that Brown rice is rich in fibre and selenium. Intake of brown rice reduces our body weight. Brown rice is an important tool for protecting heart health. It is an ideal food for the diabetic and heart patients. Whole grain cereals help in protecting from diabetics and also helps to protect normal lipid profile.
Let us look for hand-pounded rice or brown rice when we go for buying rice next time.
Greetings from Ankur Grameen Mahila Swayamsiddha Utpadak Sangha!
ReplyDeleteNice piece about importance of Hand-pounded rice!
We are glad to share that Ankur supplies genuine good quality hand-pounded rice!
Specially the variety Rajbhog Ambemohor which is known for its aroma and taste...
Ankur products are available at the following stores in Pune,
Ms. R.P.Vaidya Stores, Deccan
Ms. P.Y.Vaidya Stores, F.C. Road, Pune
Vrundavan Stores, Near Garware Highschool,Karve Road, Pune
Manjusha Food Products, Manikbaug, Sinhagad Road, Pune (9822684610)
For more information contact us at,
09325054437 or mail us at livelihood@chaitanyaindia.org
Happy healthy shopping!
I Ritika gupta start dealing with hand pounded rice. we are producing hand pounded rice by humans only and not by any machines.. so that all the rice nutrients will not get lost. secondly this rice is beneficial for high Cholesterol, high sugar patients and also helpful in weight loosing..We are trying to bring back our ancient india. if any one want to try this ancient hand pounded rice contact me on- +918938900240
ReplyDeleteIts big confusion!
ReplyDeleteSee you just follow the food which was eaten by your grand parents ..because you got DNA from them. Food Mismatch from Ancient era to Modern Era is main reason for adverse effect on your health.
Actually, Brown Rice is a modern rice which can not be made without Machine and Electricity. and this Brown rice is not digestible because its very hard on stomach. Its take long time to cook.
Its better you could search real “Human Hand Pounded Natural Rice “which is made without any electricity, no machine ..No chemical … Because use of Machine Mill to make Rice from Paddy increases Temperature which destroys TASTE NUTRIENT FIBER of Rice even good Living microorganism also die because of high temperate.
Now a days people are cheating in the name to Hand Pounded Rice ..they are using machine to make if. Which look alike hand pounded but instead its not. See This Video …Its very hard work …almost this Ancient practice is going to die ..its need support
https://www.youtube.com/watch?v=3WAyVVoVbds&t
Thank You
Great job!!! This blog has again added the most needful and useful content for making projects on Health by students of CBSE board schools in Amravati
ReplyDeleteIts a handful thanks from all those students to you for sharing every time the informative blogs.