3.12.09

PONDURU KHADI

"Andhra Fine Khadi", popularly known as "Ponduru Khadi" is a prominent name in Andhra Pradesh as well as all over India. This is because this variety of khadi is produced from Ponduru, a village in Srikakulam District in north coastal Andhra Pradesh. It is produced from a special variety of cotton namely Punasa cotton, Hill/ white cotton and Red cotton, of very short staple produced in Srikakulam area. The cotton is combed and purified with the help of fish jaws. Hence the superfine finish.

Three institutions viz., (1) Grama Swarajya Sangam (2) AFKK Sangham and (3) SJNK Sangham originated in 1940s are famous for producing this variety of khadi.

Want to have Ponduru Khadi? Pay advance and wait for months. That is the demand for this khadi. Wear this khadi and you will become an addict.

1.12.09

Hand-pounded Rice

The rice we consume today is completely polished. Polished rice destroys 67% of the vitamin B3, 80% of Vitamin B1, 90% of the Vitamin B6, half of the Manganese, half of the Phosphorous, 60% of the Iron and all of the dietary fibre and essential fatty acids. Doctors, nutritionists and dieticians recommend brownrice as an excellent source of all round nutrition.

It is a well known fact that the HEALTH AWARENESS focusses on the fibre rich products such as fruits and leafy vegetables. Brown rice is a healthy wholesome meal for our health. Studies have shown that whole grains reduce the risk of heart disease and cancer by 30%. Several studies reveal that Brown rice is rich in fibre and selenium. Intake of brown rice reduces our body weight. Brown rice is an important tool for protecting heart health. It is an ideal food for the diabetic and heart patients. Whole grain cereals help in protecting from diabetics and also helps to protect normal lipid profile.

Let us look for hand-pounded rice or brown rice when we go for buying rice next time.